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Mindfully Happy

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MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE!

MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE! MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE!

What if you were in exactly the right place?

Anxiety Course

Join this small group live online over Zoom to end the struggle... find out more 

'The Spark'

Reigniting the spark of joy and powerful presence throughout our lives... Yes, please! find out more about this live online course

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1-1

Mindfulness Training from Beginner to Advanced: Find out more


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Who the who is Frances anyways?

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Frances Trussell

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Guide: The Top 10 Traits & States of Radically Resilient People

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