Interview for Therapy Lab

Dr Sheri Jacobson interviews leading mindfulness teacher Frances Trussell

Award-winning psychotherapist Dr Sheri Jacobson interviews Frances for the Harley Therapy Groups Show 'Therapy Lab'... watch here

Living Authentically Podcast Interview

Frances Trussell Mindfulness Expert Author and Therapist and John Siddique fro Living Authentically

Frances in conversation with the spiritual teacher John Siddique from Living Authentically 

Interview for Balance Magazine


 #MHAW Frances Trussell, leading Mindfulness Teacher gives the lowdown on how Mindfulness changed her life... 

Interview: My love affair with reading

Mindfulness Expert Frances Trussell Interviewed for The Reading Lists

Commentary for Yahoo News

Mindfulness Expert Frances Trussell provides commentary for Yahoo News
Author of You Are Not Your Th

As a Mindfulness Therapist I was asked to provide advice and quotes for this interesting Yahoo News article on mental health. 

Commentary for The Guardian (also featured in The Observer)


 It is great we are opening up #debate on #MentalHealth in life and on TV, read my comments for... Seriously funny: why we fell in love with dramedies 


Mindful Living Show

Frances Trussell Mindfulness Meditation Teacher, Author and Expert at the Mindful Living Show in Lon

I was invited back to speak on the Main Stage of this years brilliant Mindful Living Show at London's Business Design Centre in March. It was fantastic to meet many lovely readers at the book signing that followed. 

The Reading Lists Panel: Leading experts in Mindfulness

Best Books in Mindfulness: Frances Trussell Mindfulness Expert and Author of You Are Not Your Though


I was honoured to be invited onto The Reading Lists panel for 'Best Books in Mindfulness' alongside some of the World's leading mindfulness experts; Prof Mark Williams, Dr Patricia Collard, Neil Seligman and Bob Stahl. 

You can read the article here: 

The Reading Lists: Best Books on Mindfulness

Planet Mindful Article

Frances Trussell Leading Mindfulness Teacher, Mindfulness Author and Expert introduces meditation pr

The lovely team at 

Planet Mindful Magazine 

asked me to kick off their New Year issue

by introducing their readers to meditation... 

You can read my article p9-11 

or via my blog

Superstar Jessie J endorses You Are Not Your Thoughts!


Superstar Jessie J takes time on Christmas Day to post endorsement of You Are Not Your Thoughts; The Secret Magic of Mindfulness on Social Media 

Mindfulness All Parliamentary Group


  I was honoured to be invited to meet with policy makers and researchers at the 

House of Commons 

for an Mindfulness All Parliamentary Group hearing on 'Defence, Policing and Emergency Services' with the Mindfulness Initiative 

Interview: In the Moment Magazine



Big thanks to In The Moment for interviewing me on 'What I do' for January's issue... available now in all supermarkets and newsagents.

It was a pleasure to share my story, the rocky road to become a mindfulness teacher and writing 'You Are Not Your Thoughts.' 

Flock Panel Event


 FLOCK MY MIND at the Soho Hotel... I was thrilled to be a panelist for 'Flock'  for their discussion and mindfulness workshop alongside Palma Michel and Sandra Donskte  

Launch of You Are Not Your Thoughts!

Finally I'm grateful to announce the launch of 'You Are Not Your Thoughts, The Secret Magic of Mindf

Finally I'm grateful to announce the launch of 'You Are Not Your Thoughts, The Secret Magic of Mindfulness' published by O'Books 31st Nov 2018

Buy it on Amazon here

Radio Interview


  I was interviewed for the 

'Mrs MummyPenny' Podcast 

(also Live on SG1 Radio) 

on 9th October 2018.
You can hear the playback 

of Episode 19 here

Psychologies Magazine


 Mind the Gap; the brilliant technique for being less stressed.
After meeting the lovely Suzy Walker, editor of Psychologies Magazine, at
The Mindful Living Show Frances was asked to write this piece for them
published August 2018 

ER Interview on the 'Meaning of Life'


I was slightly overwhelmed to be asked to do an interview with Excellence Reporter 

on the Meaning of Life.... 

You can read the full article 

Retreat Review: Ashiyana


As a regular retreat attendee and wellbeing expert it's great to be asked to write a professional review. This time I  travelled to North Goa to the incredible Ashiyana Retreat Centre. You can read my personal review via Queen of Retreats  

Main Stage Speaker at the Mindful Living Show


I was delighted to speak at on the Main Stage of 2018 Mindful Living Show in front of several hundred giving a presentation on the 'Secret Magic of Mindfulness'

Further .B Qualifications


I spent a great week extending my Mindfulness in Schools Teacher Training

 by adding .b training to work with the 7-11 age group with the fantastic team at MiSP.

Training with Jon Kabat Zinn


I fulfilled a lifetime ambition to train with the grandfather of the modern mindfulness movement Jon Kabat Zinn via the Oxford Mindfulness Centre. Jon was so generous with his time and care for us lucky 

group of Teachers. 

Closer Magazine



Gemma Collins:

"I met a wonderful mindfulness teacher called Frances on Sugar Free Farm

and she gave me some great tips. Sometimes it's nice to zone out.

Every day I try to spend some time meditating."

I appear as Mindfulness Coach on ITV1's Sugar Free Farm



I had an absolute blast filming with Avalon TV as Mindfulness Coach for ITV1's Sugar Free Farm. 

You can hear more about it and learn How to Eat Mindfully in her latest blog post 

Talented Ladies Club Interview


Read my Interview for Talented Ladies Club


Read my Interview for 

Talented Ladies Club 

Article Published in Everyday Mindfulness


Read my article published through Everyday Mindfulness:

 How to be grateful for depression  

Podcast Interview: The Zone Show for Insight Timer


I was invited on to chat with Tom Evans the Bookwrite on 'The Zone Show' you can listen to the Interview here

Podcast Interview for Live Immediately


I spoke with  Mike Campbell of Australian Podcast 'Live Immediately.

 Frances Trussell, is one of the leading mindfulness and meditation teachers in the UK and I personally had an absolute blast chatting with her... listen here


RTT & Clinical Hypnotherapist Qualified



After an intensive period of training and examination I am so thankful to have received my full RTT (Rapid Transformational Therapist) 

and Clinical Hypnotherapist

Qualifications with with inspirational Marisa Peer, certified under the National Council of Psychotherapists. 

Advanced Teacher Training


JUNE 2016: 

Following a fantastic weeks residential I've extended my Mindfulness Teacher Training qualifications further to the highest advanced level. Huge thanks to Daizan for his wisdom and ongoing support.

I'm happy to be bringing next level courses and insight to my students.  

Mindfully Happy Podcast



It's wonderful to be able to launch the 'Mindfully Happy Podcast' packed with free meditations, 'how to guides' and more. After endless hours recording and editing it is wonderful to finally be able to launch this free resource in-line with our mission to make mindfulness accessible for all. 

Find it on Libsyn and iTunes



Welcome to Mindfully Happy! 

In August 2013 I took on my first training clients & began this exciting journey

JULY 2013


A weeks residential training was followed by several essays and assignments. Recorded and critiqued and mentor assessed teaching of 2x 8 week programmes... a fantastic learning experience.