NEWS

---

Frances regularly contributes commentary and advice to young people via The Week's publication 'The Week Junior' including articles:

'Make The Most of Spring' March 2023

'Beat The Winter Blues' Jan 2023

'Build Your Cheerleading Team' September 2022

'Tackling Night-time Worries' April 2022

Frances professionally reviews retreats for 'Queen of Retreats'. 

'Expose & Disclose' - Dartington Trust, Feb 2023 for upcoming publication for QofR and Global Retreat Company  

Amatara - Puket Thailand - Nov 2019

Aluna Healing - Loch Torrington - April '19

Ashiyana - Goa, India - April '18 

Award-winning psychotherapist Dr Sheri Jacobson interviews Frances for the Harley Therapy Groups Show 'Therapy Lab'... watch here

Frances in conversation with the spiritual teacher John Siddique from Living Authentically 

 #MHAW Frances Trussell, leading Mindfulness Teacher gives the lowdown on how Mindfulness changed her life... 

 Check out my Reading List Interview

The list includes titles from Russell Brand Eckhart Tolle Zenways PauloCoelho Salman Rushdie The Headless Way Hans Rosling 

As a Mindfulness Therapist I was asked to provide advice and quotes for this interesting Yahoo News article on mental health. 

 It is great we are opening up #debate on #MentalHealth in life and on TV, read my comments for... Seriously funny: why we fell in love with dramedies 

… @guardian 

I was invited back to speak on the Main Stage of this years brilliant Mindful Living Show at London's Business Design Centre in March. It was fantastic to meet many lovely readers at the book signing that followed. 

I was honoured to be invited onto The Reading Lists panel for 'Best Books in Mindfulness' alongside some of the World's leading mindfulness experts; Prof Mark Williams, Dr Patricia Collard, Neil Seligman and Bob Stahl. 

You can read the article here: 

The Reading Lists: Best Books on Mindfulness

The lovely team at 

Planet Mindful Magazine 

asked me to kick off their New Year issue

by introducing their readers to meditation... 

You can read my article p9-11 

or via my blog

Superstar Jessie J takes time on Christmas Day to post endorsement of You Are Not Your Thoughts; The Secret Magic of Mindfulness on Social Media 

  I was honoured to be invited to meet with policy makers and researchers at the 

House of Commons 

for an Mindfulness All Parliamentary Group hearing on 'Defence, Policing and Emergency Services' with the Mindfulness Initiative 

Big thanks to In The Moment for interviewing me on 'What I do' for January's issue... available now in all supermarkets and newsagents.

It was a pleasure to share my story, the rocky road to become a mindfulness teacher and writing 'You Are Not Your Thoughts.' 

 FLOCK MY MIND at the Soho Hotel... I was thrilled to be a panelist for 'Flock' www.thisisflock.co.uk  for their discussion and mindfulness workshop alongside Palma Michel and Sandra Donskte  

Finally I'm grateful to announce the launch of 'You Are Not Your Thoughts, The Secret Magic of Mindfulness' published by O'Books 31st Nov 2018

Buy it on Amazon here

  I was interviewed for the 

'Mrs MummyPenny' Podcast 

(also Live on SG1 Radio) 

on 9th October 2018.
You can hear the playback 

of Episode 19 here

 Mind the Gap; the brilliant technique for being less stressed.
After meeting the lovely Suzy Walker, editor of Psychologies Magazine, at
The Mindful Living Show Frances was asked to write this piece for them
published August 2018 

I was slightly overwhelmed to be asked to do an interview with Excellence Reporter 

on the Meaning of Life.... 

You can read the full article 

As a regular retreat attendee and wellbeing expert it's great to be asked to write a professional review. This time I  travelled to North Goa to the incredible Ashiyana Retreat Centre. You can read my personal review via Queen of Retreats  

I was delighted to speak at on the Main Stage of 2018 Mindful Living Show in front of several hundred giving a presentation on the 'Secret Magic of Mindfulness'

I spent a great week extending my Mindfulness in Schools Teacher Training

 by adding .b training to work with the 7-11 age group with the fantastic team at MiSP.

I fulfilled a lifetime ambition to train with the grandfather of the modern mindfulness movement Jon Kabat Zinn via the Oxford Mindfulness Centre. Jon was so generous with his time and care for us lucky 

group of Teachers. 

Gemma Collins:

"I met a wonderful mindfulness teacher called Frances on Sugar Free Farm

and she gave me some great tips. Sometimes it's nice to zone out.

Every day I try to spend some time meditating."

I had an absolute blast filming with Avalon TV as Mindfulness Coach for ITV1's Sugar Free Farm. 

You can hear more about it and learn How to Eat Mindfully in her latest blog post 

DECEMBER 2016 

Read my Interview for 

Talented Ladies Club 

NOVEMBER 2016
Read my article published through Everyday Mindfulness:

 How to be grateful for depression  

I was invited on to chat with Tom Evans the Bookwrite on 'The Zone Show' you can listen to the Interview here

I spoke with  Mike Campbell of Australian Podcast 'Live Immediately.

 Frances Trussell, is one of the leading mindfulness and meditation teachers in the UK and I personally had an absolute blast chatting with her... listen here

It's wonderful to be able to launch the 'Mindfully Happy Podcast' packed with free meditations, 'how to guides' and more. After endless hours recording and editing it is wonderful to finally be able to launch this free resource in-line with our mission to make mindfulness accessible for all. 

Find it on Libsyn and iTunes