As Seen On and In (plus many more)
begin your journey now
TRAINING, THERAPY & COACHING+
What's On Right Now:
Live Online Group Courses:
'The Anxiety Course': Starts 6th October for 7 weeks
'The Spark' - Ignite the power of now-ness in your life! Starts 5th October for 6 weeks
Email frances@mindfullyhappy.com for details and to apply
Or
'The Mindfully Happy Method': Ongoing part pre-recorded.
Ongoing 1-1 Work... get in touch today to discuss
Work with me directly 1-1:
I work with individuals from around the world online. I am an expert at helping men (and some women too) elevate their lives through powerful presence. Wherever you are now I have the tools to increase your levels of happiness and I'd love to share these with you.
Where to start? Book a free friendly 15min Zoom call. It's a chance for us to chat informally. I'd love to know where you are now, how you'd ideally like to feel & whether we might be suited to working together to get you the results you want. There are various options of packages, but everything is tailored to you.
MINDFULNESS TRAINING
MINDFULNESS TRAINING
MINDFULNESS TRAINING
Now seen as a 'must have' for those at the top of business and performance.
If you've not yet trained in mindfulness or you are ready to take things to the next level I'd love to share its power with you.
If you are a beginner or refresher
The Mindfully Happy Method would be great for you I have both full 1-1 and part 1-1/part online program options for accessibility.
I also train to advanced level in
Zen Insight Practices.
COACHING+
MINDFULNESS TRAINING
MINDFULNESS TRAINING
What is Coaching+?
It's all the great aspects of solution focused coaching paired with, where needed, the latest in rapid therapy techniques.
Coaching+ gives you the ultimate opportunity to achieve the life you want.
Whether you are looking to elevate success & confidence or overcome anxiety and depression I structure your program accordingly. I do this by drawing on my extensive skills, training & experience as a transformational therapist & master mindfulness coach.
MINDFULNESS TRAINING
Want our new free mini-training?
Guide: The Top 10 Traits & States of Radically Resilient People