WE CAN WORK TOGETHER ONLINE OR IN PERSON...
Group Courses/Live Training
SIGN UP NOW FOR SEPTEMBER!
Surrey: East Molesey
Mindfulness Course for Beginners & Refreshers:
6 Weeks starting Tuesday 10th Sept: FURTHER DETAILS
London: Twickenham Exchange
Mindfulness Course for Beginners & Refreshers:
6 Weeks starting Wednesday 11th Sept: FURTHER DETAILS
Advanced Course:
6 Weeks starting Monday 9th September
from Frances' home: FURTHER DETAILS
1-1 Training
I work with individuals from around the world online via Skype or Zoom or in person from my home near Hampton Court in Surrey UK.
Find out more about our range of mindfulness training, coaching and therapy packages here.
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Mindfulness - Is it for you?
Neuroplasticity means that we can retrain the brain to reduce overthinking and worry and be more focused on the present. Cultivating increased happiness is absolutely possible & available to all of us. If you'd like more joy, clarity and focus then this training is for you.
I've trained many hundreds of people in mindfulness meditation & I would love to share my passion with you. What is it you ideally want from life?
Find out more about Mindfulness here.
Do get in-touch to explore how we might work together x