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Mindfully Happy

Mindfully HappyMindfully HappyMindfully Happy

MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE!

MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE! MINDFULNESS TRAINING, THERAPY & COACHING+ TO THRIVE!
BOOK A FREE CALL
Frances Trussell Leading Mindfulness Coach Teacher and Therapist
Get In Touch

As Seen On and In (plus many more)

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WORK WITH ME...

Do you want to elevate your life?


Are you ready to reduce stress, worry and overthinking? 


Are you ready for more resilience, clarity and calm? 


Want to work with an experienced expert who is focused on you?


If you answered YES to any of the above you are in the 

RIGHT PLACE

TAKE ACTION: BOOK YOUR FREE 15min CURIOSITY CALL

begin your journey now

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TRAINING, THERAPY & COACHING+

Work with me directly 1-1:

I work with individuals from around the world online. I am an expert at helping men (and some women too) elevate their lives through powerful presence. Wherever you are now I have the tools to increase your levels of happiness and I'd love to share these with you. 


Where to start?  Book a free friendly 15min call so we can chat through where you are at, how you'd ideally like to be feeling and showing up in the world and whether we might be suited to working together to get you the results you want. There are various options of packages, but everything is tailored to you.   


MINDFULNESS TRAINING

MINDFULNESS TRAINING

MINDFULNESS TRAINING

Now seen as a 'must have' for those at the top of business and performance.

If you've not yet trained in mindfulness or you are ready to take things to the next level I'd love to share its power with you. 


If you are a beginner or refresher 

The Mindfully Happy Method would be great for you I have both full 1-1 and part 1-1/part online program options for accessibility.
 


I also train to advanced level in 

Zen Insight Practices. 



EXPLORE MINDFULNESS TRAININGS

COACHING+

MINDFULNESS TRAINING

MINDFULNESS TRAINING

  What is Coaching+? 

It's all the great aspects of solution focused coaching paired with, where needed, the latest in rapid therapy techniques. 

Coaching+ gives you the ultimate opportunity to achieve the life you want.


Whether you are looking to elevate success and confidence or overcome anxiety and depression I structure your program accordingly. I do this by drawing on my extensive skills, training and experience as a transformational therapist, mindfulness teacher and coach. 



EXPLORE COACHING+ PACKAGES
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MINDFULNESS TRAINING

BOOK YOUR FREE 15MIN CALL

Or

Email the team

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Frances Trussell Member of the National Council of Psychotherapists

Copyright © 2020 Mindfully Happy  - All Rights Reserved.

Frances Trussell

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Want our new free mini-training?

Guide: The Top 10 Traits & States of Radically Resilient People

YES PLEASE!!!