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Mindfully Happy

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TRANSFORMATIONAL TRAINING

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BREAKTHROUGH INTENSIVE Retreat

This process is designed to provide the right environment for you to directly experience a powerful shift in awareness. 


If you've ever been intrigued to discover the answer to life's big questions you are in the right place. The ultimate technique for those with interest in Non-Duality and Zen: 


Our Koans/Questions; for all new to this process we begin with the key to self-enquiry: Who Am I? 


Practitioners experienced in the intensive format may go on to work with:

  • What Am I? 
  • What Is This?
  • Where Am I From?
  • Why Am I Here? 
  • What Is My True Nature?
  • What Is The Body?
  • What Is Another?
  • What Is Life?
  • What Is My Way?


There will be opportunity for you to discuss your choice of question with Frances prior to the retreat. 


Please note: The nature of the retreat requires an intensive schedule - it is full on, but we assure you if you persist it is absolutely worth the effort. You'll be asked to put aside all other distractions for the duration of the retreat and commit to the process. 


This powerful retreat is a MUST for advanced practitioners and also suitable for all those inspired to face life's big questions. No particular worldview or beliefs necessary. 


APPLY for a space on this retreat here.


The Details

DATES: Thursday 18th September 2025

Intensive schedule runs until after lunch on Sunday 21st September. 

Optional Integration until Monday 22nd September.


LOCATION:  Gaunts House, Dorset, BH21 


Optional Integration Sunday until Monday at 1pm (participants are encouraged to stay and enjoy the treat of this integration period, celebration dinner and extra nights rest, however if you are unable to do so due to other commitments please let us know - don't let that stop you from booking).


Arrival, from 4pm on Thursday

7pm Dinner & Welcome Talk

8pm First Session

Formal Retreat Schedule Ends after lunch on Sunday. 

 

Breakfast, Lunch & Dinner (plus hot drinks, fruit & biscuits) are included. Delicious fresh vegetarian food will be provided, for other dietary requirements, please just let us know.

 

Investment:

Venue Costs

Standard Room for 4 nights, full board, all food: £549

Or 

Camping (own tent or campervan) £299 


Our Costs

Suggested contribution* towards teaching & administration:

Concession £150

Standard £225

Abundant £275


Interested?

Email: frances@mindfullyhappy.com

A £200 Deposit will secure your spot today. 


*What you find on these retreats is priceless - we don't want to turn anyone away due to means - contact us in confidence prior to booking if you are in hardship.

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VENUE - GAUNTS HOUSE RETREAT CENTRE dorseT

Our September 2025 Intensive takes place at Gaunts House Retreat Centre, set in vast country grounds of this large Dorset estate. 


Explore the walled vegetable gardens, woodlands, lake, stone circle and beyond - Gaunts has been a place of spiritual learning for almost 40 years and there is a special feeling here. Majestic, quirky, rustic - Gaunts has recently undergone extensive renovations...  

OPTIONAL Upgrades/SUPPLEMENTS

Single room: £15 per night 

Single en-suite room: £25 per night. 

BOOK NOW

Why Come on a Breakthrough Intensive?

They are unlike anything else.

Want clarity, focus & joy - take the challenge..!

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Some Background

 
We use a combination of the revolutionary Dyad work developed by Charles Berner for 'EI's' (Enlightenment Intensives) as well as taking inspiration from the work of Zen Master Daizan Skinner Roshi and energy practices from the Rinzai Zen Tradition. Frances is happy to answer any questions you might have about the process, technique and your suitability to attend. 


Our retreats are secular and all are welcome. 


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