Are you ready to step confidently into the life you'd love to live?
I help you rapidly achieve success on your terms...
NOW IS THE TIME
How do you want to feel? How do you want to show up in the World?
Are you ready to seize the moment and step into the most engaged, vibrant, energised version of yourself?
I’m here to help. To help you get clarity in your direction, to overcome your blocks and to take the steps you need to level up and embrace the life you want to live.
So what is coaching+?
It’s the brilliance of coaching, turning your goals and vision into realty through actionable steps, tools and structure PLUS incredible life changing therapy techniques that are most appropriate to you, so you can move through any blocks or limiting beliefs, freeing yourself to be truly you.
Coaching focused on YOU.
Yes, I'm a coach, but I'm not JUST a coach, I'm a highly experienced mindfulness teacher, advanced rapid transformational therapist, clinical hypnotherapist, experienced keynote speaker, bestselling author and former broadcast journalist. I don't say all that to blow smoke up my own bum, but to let you know that I know how to support YOU and whatever might be holding you back from living the life of your dreams I have the tools, training and expertise to help YOU THRIVE.
What can you expect?
Massive transformation – because that’s the whole point!
And that might be a little scary… But, I believe you are here for a reason. You are ready to step into the best version of yourself.
If you feel that too you are in the right place.
I’d love you to apply to work with me. Due to the nature of our work I have a small, limited number of spaces available each quarter for some action ready (and not quite ready) individuals.
The first step is to book to have a free 15min call with me,
I’m no sales person, so there will be no pitch, just a brief honest chat, if after which we feel that together we are right to work with one another we move forwards.
Superboost your confidence and allow yourself to thrive!
Our 4 week 1-1 programme to shift you into a peak state for performance across your life.
Free yourself from the grips of Anxiety in this 8 week 1-1 programme.
Following your initial session ordinarily I will develop a treatment plan mapping out the course of our work to get you the best results in the swiftest time possible. This is responsive, intuitive and not 'one size fits all'.
6-Month Coaching Package to help you find purpose, clarity and alignment across all life areas.
12-Month Coaching Package to transform your life.
It may be at this time you are best suited to The MH Method Online Program;
1-1 Mindfulness Training is available from beginners to advanced insight levels.
As is specific tailored therapy - book a call to discuss bespoke packages.
Get in-touch to book a chat to see which might be best for you.