I offer Mindfulness training & consultancy for organisations around the UK and beyond.
I can create a bespoke package to suit your needs.
From one off seminars or workshops to fully tailored employee courses.
I can assist you in development of employee wellness programmes.
I also work with individuals in the corporate setting, assisting with peak flow performance skills, public speaking and general wellbeing. As an advanced Mindfulness Meditation Teacher, Clinical Hypnotherapist and (MBRT) Therapist I draw from a range of skills to best help each individual. I've taught many hundreds of people including top CEO's and Superstars.
Workplace: Introduction to Mindfulness Workshop
Our popular introductory workshop gives participants the opportunity to
- Discover Mindfulness, what it is, how it is helpful
- Experience Meditation, learn the basics of how to meditate
- Be inspired as to how they might incorporate this into their everyday lives
- Have access to a range of meditation recordings to continue their journey
1-1 Corporate Mindfulness & Stress Reduction Coaching
Our 1-1 Mindfulness Coaching Package for Wellbeing, Stress Reduction & Peak Performance consists of 6x 1hr Sessions
Available in person (in & around the London area or Live Online to anywhere globally)
