1-1 Zen & Nonduality Sessions

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What if the freedom you're seeking is already here, waiting to be recognised?

Through direct Zen and Nondual inquiry, I work with people who are drawn to discovering their true nature and experiencing for themselves what Zen calls Kensho — a direct seeing into the nature of reality, beyond the thinking mind and the illusion of a separate self.

My approach is warm, direct and experiential. Rather than simply talking about awakening, we explore what is here, together, using self-inquiry to look beyond the familiar stories of the 'me-mind'.

Whether you're new to Nonduality or have been exploring for years, we begin exactly where you are.

Sessions are held online via Zoom and tailored to you.

If this resonates, email me at frances@mindfullyhappy.com and we can arrange an initial conversation.